Holistic Hen Dos &
Pre-Wedding Wellness

Slow down, breathe, connect and celebrate together

Looking for something a little different for your hen do or pre-wedding celebration?

Bring your favourite women together for a beautiful, feel-good experience designed to help you relax, reconnect and enjoy some precious time together before the big day.

My holistic hen do and pre-wedding packages combine gentle yoga, relaxation and seated massage to create a calming, nourishing experience for brides, bridesmaids, friends and family.

Whether you’re planning a relaxed morning with your closest friends, a pre-wedding wellness day or a little moment of calm before the celebrations begin, your session can be tailored around your group.

Choose from:

Gentle Group Yoga
A relaxed, accessible yoga session suitable for all abilities. Expect gentle movement, stretching, breathwork and relaxation — no previous yoga experience needed.

Seated Massage
A wonderful way to add a little indulgence to your celebration. Short, clothed massage treatments can be offered individually throughout your event, helping everyone to release tension and feel relaxed without needing to change or lie on a massage table.

A Bespoke Holistic Experience
Combine yoga and seated massage into a personalised package created specifically for your group. We can make the session as relaxing, restorative or celebratory as you like.

The perfect pre-wedding reset

Wedding planning can be exciting — but it can also be busy, overwhelming and exhausting.

This is an opportunity to step away from the to-do lists and spend some time simply being together.

Move your bodies. Take a breath. Have a laugh. Relax your shoulders. Enjoy some nurturing touch. And create a moment you’ll remember long after the wedding day.

Perfect for:

  • Hen dos and bachelorette parties

  • Bridal showers

  • Bridesmaid gatherings

  • Pre-wedding celebrations

  • A calming activity before a big night out

  • Small groups looking for a more mindful alternative to traditional hen activities

  • Wellness weekends and wedding retreats

Your celebration, your way

Packages can be arranged for small or larger groups and adapted to suit your plans, location and timings.

Yoga and seated massage can be booked together or as individual elements, making it easy to create an experience that works for your group.

Ready to plan something special?

Get in touch to tell me about your group, your date and what you have in mind, and we can create a bespoke holistic hen do or pre-wedding package for you.

Make space to celebrate, connect and feel good together.

PACKAGES

  • Yoga + Relaxation

    A gentle and grounding way to begin your celebrations.

    Gather your favourite people for a relaxing group yoga session designed to help everyone slow down, stretch out and reconnect.

    Includes:

    • 60-minute gentle group yoga session

    • Breathwork and guided relaxation

    • Accessible movement suitable for all abilities

    • A calming moment to connect as a group

    Perfect for: A relaxed hen morning, bridal shower or pre-wedding gathering.

    £80 | Suitable for groups of any size

  • Yoga + Seated Massage

    A little movement, a little massage and plenty of time to relax.

    Start with a gentle yoga and relaxation session before enjoying individual seated massages. A lovely way to release pre-wedding tension and give everyone a little moment of indulgence.

    Includes:

    • 60-minute gentle group yoga session

    • Breathwork and guided relaxation

    • Short seated massage treatments for each guest (10-30 min depending on the number of guests)

    • Time to chat, relax and enjoy the experience together

    Perfect for: Hen dos, bridal parties and groups wanting a wellness experience with a little extra indulgence.

    £160-320 | Suitable for groups of up to 18

  • Yoga + Seated Massage + Deep Relaxation

    The ultimate pre-wedding wellbeing experience — created for those who want to properly switch off and be looked after.

    Begin with gentle yoga and breathwork , followed by a longer guided relaxation, before moving into a series of seated massages, to leave everyone feeling calm, grounded and restored.

    Includes:

    • 60-minute gentle group yoga session

    • Breath practice

    • Extended guided relaxation / meditation

    • Seated massage treatments for each guest

    • Optional personalised elements for the bride-to-be (e.g. 60 min full body massage +£65)

    • A beautifully paced experience with plenty of space to relax and connect

    Perfect for: A special hen celebration, bridal wellness day or pre-wedding gathering with your closest friends and family.

    £200-360 | Suitable for groups of up to 18

Make it yours

Every group is different, so your experience can be tailored to your group size, venue, timings and plans.

Whether you want an hour of gentle yoga before heading out for the day or a longer, more indulgent wellness experience, we can create something that feels just right for you.

Ready to plan your bridal wellbeing experience?

Get in touch with your date, group size and location, and let's create something beautiful together.

“Paula taught a yoga class for me and my bridesmaids the night before my wedding. all the stress melted away and i had the calmest wedding morning i could dream of.”

M.

Get In Touch

Ready to plan your bridal wellbeing experience?

Get in touch with your date, group size and location, and let's create something beautiful together.